How to apply ZEN Ear Seeds
Follow the steps for how to apply our Zen Ear Seeds, or watch our instructional video below.
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Step 1: Begin by gently wiping the ear with an alcohol wipe to eliminate any oils on the skin. Allow the ear to dry completely.
Step 2: Refer to the instruction card to locate the ear anatomy and identify the acupuncture points using the probe provided.
Step 3: Using tweezers, carefully remove the seeds from their packaging and place them on the designated pressure points on the ear, following the guidance provided in the instruction card. Hold each seed in place on the ear for 10 seconds before applying the next one.
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Step 4: Once all seeds are applied, gently massage the ear at least three times daily to ensure proper stimulation of the pressure points.
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Step 5: After five days of treatment, remove the seeds by tilting your head to the side where the seeds are located and peel off the clear plasters.
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Please Note:
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Do not reuse the seeds once they have been removed.
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Each pack provides for 3 or more treatments.
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This treatment is not recommended during pregnancy, as certain points may potentially induce early labor.
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If applying a new set of seeds immediately after removal, it's advisable to switch to the opposite ear. If reapplying to the same ear, wait at least two days after the removal of the previous seeds.
Potential Benefits
Stress Reduction:
Pain Management:
Many find ear seeding helps reduce stress and anxiety, promoting calm and relaxation.
It can address headaches, joint pain, and muscular discomfort by stimulating the body's natural pain-relieving mechanisms.
Smoking Cessation:
Ear seeding may help reduce cravings and withdrawal symptoms for those quitting smoking.
Weight Management:
By targeting points linked to appetite and digestion, ear seeding supports healthy eating habits.
Emotional Well-Being:
It can address emotional imbalances, mood swings, and symptoms of depression or anxiety.
Addiction Support:
Digestive Health:
Ear seeding aids recovery from substance abuse and other addictions.
Specific points are linked to digestive organs, offering relief from indigestion and IBS.
Energy Balance:
Ear seeding helps rebalance the body's energy flow, reducing fatigue and boosting vitality.
Holistic Wellness:
Reduced Tension:
It complements other natural therapies to support overall health.
Alleviates muscle tension and discomfort associated with conditions like tension headaches or TMJ dysfunction.
Support for Specific Health Conditions:
Ear seeding may address allergies, hormonal imbalances, and skin issues, depending on the points selected.